by Newbirth35

Question by Aditya Kristi: Is there a healthy Tone Detox weight loss plan?
Help me make a Tone Detox plan. For example: for breakfast what should i eat, lunch,dinner, etc.. Also, I want a Tone Detox that is below 1200 calories.

Best answer:

Answer by Brande
breakfast:
1 cup whole grain cereal with half a cup of skim milk

snack:
a medium sized apple with a tbsp of peanut butter

lunch:
4 ounces chicken breast, 1-2 cup(s) of salad (w/o salad dressing or just dip your fork in you favorite dressing; saves A LOT of calories & u can add any kind of vegetables u want) & 1/2 cup brown rice

snack:
kiwi and a strawberry (add some brown sugar or honey if u want)

dinner:
3 ounces lean steak cooked with a tsp of olive oil w/ salad OR a can of tuna mixed with salsa and greens and 1/2 cup of brown rice or slice of whole grain bread.

dessert:
frozen yogurt. or half a banana sliced into pieces with 1/3 cup of sliced almonds and your favorite kinda of yogurt, and a dash of honey. mix it together and u get a banana and almonds bowl. its good

this meal plan is about 1,037 calories & doesn’t leave out any food groups which is vital for all around nutrition

I used fatloss4idiots Tone Detox plan to generate this.

http://beam.to/revealweightlossfact

What do you think? Answer below!

Question by RachelNicole: Is there any good weight loss plans for teens?
I’m 14, female, and I’m 5’4. I weigh 230 lbs. and I want to get at least to 195 before the end of August. Is there any good plans for teen weight loss?

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Question by Johnny J: Is there anything wrong with using baseboard trim as a crown molding substitute?
It just seems to me that using trim usually seen around doors/windows and baseboard would be easier to use and look just as good…anyone have experience with this?

Best answer:

Answer by Louise R
there is nothing wrong with using it.It’s up to your own preference(I asked my husband-he’s a joiner.)

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