Health Trim Videos

How to Choose Healthy Foods that Help You Lose Weight

50 Comments 30 April 2011

Video Rating: 4 / 5

Your Comments

50 Comments so far

  1. kiettram4869 says:

    @TrinneLovesAll I think I was carrying something heavy when i switched the scale to kilos

  2. TrinneLovesAll13 says:

    @kiettram4869 110 pounds is like 50 kilos. That’s my weight.

  3. kiettram4869 says:

    @robortalien i’m 10 and i’m like…. 106 pounds… i think that is 52 kilos

  4. smughetti says:

    dried fruit is high in natural sugars, which are broken down fastest by the body. This yeilds huge amounts of energy, often more than you need. if this energy is not quickly burnt off, the body stores it in the adipose tissue as fat. Fresh fruit is a much better option as you get the fibre content to balance out the sugars@abitesizedcow

  5. robortalien says:

    @sssSaramikeyzzz k thx

  6. sssSaramikeyzzz says:

    @robortalien im sorry, im not an expert, but you can find lots of information online, but if you have a problem (like anorexia, hope u dont) you should seek medical help.

  7. robortalien says:

    @sssSaramikeyzzz how?? can u tell me what should i eat?

  8. sssSaramikeyzzz says:

    @robortalien i think u should get more weight…

  9. ImpUpYourLife says:

    Banana :D

  10. ImpUpYourLife says:

    Banana:)

  11. robortalien says:

    Im 16 nd whiet 45 kilo is dat ok?

  12. cutedogrl says:

    CINNAMOON!! OKAY!! I gotta stock up

  13. ladiabla56aa says:

    0:45 kit kats =)

  14. DemiiDimples says:

    (:x

  15. helenna100 says:

    now i want grapes and cinnamon on toast

  16. fuzzyco123 says:

    @9Deuce9 its all added sugar and you know grapes tatse just like grape lollipops just a little juicer

  17. fuzzyco123 says:

    @flarestrike what did youc comment to get is removed dude

  18. AnobisBloodwing says:

    Djust don’t eat foot that contains gemicals. i stil eat just as fat. but not with dangerus gemicals. and i am losing waght slow but stable. and don’t eat food that contains aspertane!!

  19. 1zacster says:

    Juice is bad for you, if you make it yourself it’s ok tho cuz store stuff filters out all the nutrients

  20. jijidances says:

    @jasonsandoval052408 exactly!!!!
    We (we as in Americans, not we as in my family, cause we eat REALLY healthy) could have saved so much money if we just passed on the super-sized fries. Could have saved us a few bucks a week, and definitely saved us a trip to the doctor to get a lap band.

    Yep. That’s America for you. The land of the obese.

  21. jasonsandoval052408 says:

    @jijidances
    And we’re still getting fat lol. Money wasted…

  22. suszedd says:

    i dont want to watch christmas cupid. :(

  23. Eyvel says:

    Stupid Toyota advertisement D:<

  24. jijidances says:

    @melodysapos2010 It depends on what kind of fat.
    Like potato chips have fat in it, it doesn’t mean it’s good for you at all.
    But at the same time, peanut butter has fat, and it’s good to eat 1 tablespoon a day.

  25. jijidances says:

    0:44 sounds good right now. Haha

    We spent approximately 30 billion on dieting? No wonder our economy is shit!

  26. samueljv8 says:

    true now imma use ur recipe!!!!!! love the video

  27. ciciliciousnyc says:

    #UN#, Thx for having such an amazing channel !! Plz Subscribe, Like, Comment, and make Favorite to my new vlog! I’m sure you’ll love it too! You are the best! <3

  28. truehealthyproducts says:

    Nice job on the video looks good. When you have time come visit my channel!

  29. pheromoneaction says:

    Nice job on the video looks good. When you have time come visit my channel!

  30. weightlossprogram101 says:

    Thanks for making such a great contribution. I’ve learned so much from watching your videos

  31. iggam0306 says:

    Wow! Thanks for the great ideas. I think they will go very well with the program I’m using through the reallifeforhealth website. Their system is really easy to use and it does everything. They have 1000′s of different recipes to choose from and they help you build a fitness and nutrition plan that suits your goals. I’m happy that there’s no fad diets, pills, or required supplements. I’m really impressed with it, especially since they offer a free trial.

  32. adastrarize says:

    Great video. I look forward to seeing more from you.

  33. DanksterZone says:

    Natalie you are definitely the most beautiful and intelligent on psychetruth. You have such a great smile too. Will you marry me?

  34. terisavosburgmdk says:

    Marry a Beautiful Latino girl online **rockmycity.info**

  35. cmottern says:

    You are snotty. Just really snotty. You should not talk down to your client. You should look into motivational interviewing and maybe adopt some of the stages of change model into your thinking. Just a thought.

  36. coreyWonderland says:

    Thanks for the GREAT tip!! I lost about 14lbs in 15 days using very similar strategy and some tips on what foods you CAN and CAN NOT eat from one ebook I bought. Sorry I can not post the address here, but if some of you want it, I can email to you. Simply email me: lucyoconnerusa@gmail.com

  37. DesgWamrt says:

    Best Russian women dating site gettop5.info

  38. AlexisSimcu says:

    Best Russian women dating site gettop5.info

  39. Vitatalks says:

    We need to stop worrying so much about calories. Calorie content tells us nothing about the affect on blood sugar balance. Even though a piece of steak may have more calories by weight than a potato, the potato will elicit a far more powerful effect on blood sugar balance. Blood sugar imbalance and insulin resistance are probably the major contributing factors to obesity diabetes and heart disease. For sure though, processed carbs are generally far worse from this perspective.

  40. ecoperator says:

    I deal with a health group called monavie and i have high blood pressure but since i’ve been taken monavie active i lost weight ,my bloodpressure is down and i have way more energy the drink is all natural contact me at ecoperator5k@yahoo.com or call 484-356-6267

  41. Famadeus101 says:

    @JMB129 Ha ha thats because people prefer a bucket of tar mixed with dog droppings and sharp glass instead of a bucket of gold. People are pathetic at an epic level. pride pride pride

  42. Famadeus101 says:

    This is a conservative society! You are supposed to trust and respect our beloved processed foods. You are supposed to trust them as any law abiding citizen! (Points finger and cries). You ungrateful person. Many people starving in 3rd world countries would like to benefit from our beloved processed foods! (Cries) I am going to pray that you be struck down by our god in the name of George W. Bush. *Sarcasm***

  43. vrwhitlockable says:

    i eat dried apricots, they contain, 2 ingredients, the apricots and sulphur dioxide (to preserve color), is the sulpher dioxide bad?

  44. smithdsmit says:

    since jan 4th 2010 ive lost 43lbs,(116) days just by eating 1300-1500 cal. per day. no exercise

  45. showinxpression says:

    Ha…and i thought i was eating healthy by eating canned Veggies….UGH….Alot of SODIUM!!! Thanks.

  46. glendjie says:

    she has huge ears man

  47. muzicluva000 says:

    i ONLY eat fruits and vegetables.
    take that! :)

  48. Berrith says:

    Listen to her!!!

  49. freediethelp says:

    Problems with dieting ? Worry no more . Get this new weight loss supplement and start losing weight fast easy and safe . Don’t take risks with extreme diets. see more information at my channel

  50. hd26R601 says:

    Thank you, prince charming.


Share your view

Post a comment

Discover How To Lose Weight So Fast

Smiley face

Weight Loss Guide!

© 2012 Weight Loss Solution. Powered by WordPress.

Daily Edition Theme by WooThemes - Premium WordPress Themes