Question by BCLaynee: what is the colon cleansing Tone Detox?
I hear models do it all the time to lose weight and cleanse their colons of excess weight. I looked up what it is but nothing answered my question. What does colon cleansing do? How long should you do it for? And what all should you eat during that time?
Best answer:
Answer by underwearmillionaire
there is not specific Tone Detox per say for a colon cleanse. i gave used the walmart brand of colon cleanse for 9 bucks, and the acai product for 8 dollars, don’t buy into the hype of the guys and girls that will post here to go to a specific website, that is a scam as they charge u around 90 bucks for the same thing that walmart has. if you want to for the 2 weeks at the beginning you can cut out meat and eat fruits and vegis.
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I don’t really believe all that hype about stuff sitting in your colon, but this article should help you:
http://ezinearticles.com/?How-to-Cleanse-Your-Colon-With-Food&id=611251
What should a detoxification diet consist of?
An important part of your detoxification diet should be water, healing foods, vegetable juices, fats that heal, and unrefined sea salt.
Eat primarily foods that contain live enzymes, “life force” and nutrients. “Foods” that lack these elements cause the body to become acid, produce mucous, and congest the intestinal tract. Over time, if you keep eating a poor diet, this congestion builds up, layer after layer, eventually forming a hardened layer of plaque in the intestine. This substance is known as “mucoid fecal plaque” and is believed to contribute towards a majority of the obstacles to optimal health.
A good detoxification diet will make your body ALKALINE. The acid/alkaline balance of your body needs to be managed. Most people today have an over acid body, primarily from a diet of acid-forming foods and stress. With regard to stress: Transcendental meditation has helped me make marked improvements in not only my health and behavior but all aspects of my life.
I highly recommend you look into it .
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